Providing Support

Counselling involves helping individuals recognise and work through any challenges, issues or stressful life events impacting their daily functioning and overall wellbeing. 

Our focus areas include (but are not limited to): 

Addiction

Adolescence Support

Anger 

Anxiety

Career and Life Transition Support

Conflict Resolution

Depression

Disordered Eating 

Emotional Regulation 

Grief and Loss

Parenting Support

Perinatal Support 

Personal Growth/Self-Esteem/Self- Improvement

Relationships 

Separation/Divorce/Family Issues

Study Related Stress and Organisational Skills 

Sport and/or Performance Support

Stress Management

Trauma 

Workplace Support Services